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7 Exercise Routines if You’re New to Working Out

Are you a beginner eager to embark on a transformative fitness journey right from the cozy confines of your home? This comprehensive article will be your guide, presenting 7 meticulously crafted exercise routines tailored for novices like yourself. Delve into the world of invigorating stretching exercises, pulse-pounding HIIT workouts, heart-pumping cardio sessions, empowering strength training…